Calisthenics workouts: A PT's guide for beginners
Par un écrivain mystérieux
Description
Calisthenics teacher Mikey Holes on the benefits of bodyweight exercises and why stars such as Jason Statham and Chris Hemsworth use it to build muscle.
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[Murray (PhD), PT. Adrian] on . *FREE* shipping on qualifying offers. CALISTHENICS FOR BEGINNERS: The Practical Strength And Flexibility
CALISTHENICS FOR BEGINNERS: The Practical Strength And Flexibility Workout Guide with Pictures On How To Do It, Get Shred, And Look like A Greek God
What's the first move you should master on the rings for Calisthenics?
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