Planche Progression Tutorial: Tuck, Straddle, & Advanced
Par un écrivain mystérieux
Description
Preparation, Positioning, Progressions, Assistance and Variations—complete with video demos. Everything you need to learn this advanced bodyweight skill.
GMB makes online fitness programs that teach body control and movement skill.
GMB makes online fitness programs that teach body control and movement skill.
ROAD TO PLANCHE, 45% to 75%
From Tuck Planche to Advanced Tuck Planche
Master your tuck into advanced tuck planche progression. To learn cool
Planche Progression Tutorial: Tuck, Straddle, & Advanced
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