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chin up

Reverse Grip Chin-Up – DMoose

Par un écrivain mystérieux

Description
Exercise Description Target Muscle Group Lats  Secondary Muscles Abs, Biceps, Shoulders, Upper Back Exercise Type Strength Equipment Required Bodyweight Experience Level Beginner Compound/Isolated  Compound Force Type Pull Target Muscles: Lats Reverse Grip Chin-Up Overview The muscles targeted in a Reverse Grip Chin-Up
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